I didn’t know, that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER and FASTER, did you? Research shows, that if you’re not taking in the proper nutrients and exercising regularly, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL, about 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS! You can see this every day… just look around you.
Did you know that 90% of people over the age of 35 lose enough muscle every year to burn an additional 4 pounds of body fat? That means you not only lose the one thing on your body that creates shape, tone, and strength—you also gain more fat each year, even if your caloric intake stays the same.
Did you know that all of this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to restrain this rapid aging process… and even limit it to the point where you’re aging less than a year for every year? That means you can look younger at 40 than you did at 35… or, if you’re lucky — younger at 50+ than at 40!
What people don’t need is a bunch of fantasy talk. We are not interested in wonder drugs, supplements, or gimmicks. A good solution needs to work for anyone: male or female, and works at any age. 35, 45, 55, 65, 75 — you name it, because the biology is exactly the same.
The Editor-in-Chief at: Iron Man Magazine (Steve Holman) says: “I was allowed to peer into the secret routines of the anti-aging experts“. Over the years, both he and his wife (Becky) had the chance to pick up SO many tips, tricks, and strategies that allowed them to literally reverse the aging process, at least from a cellular level. That means that they look, feel, and MOVE like they are younger than their chronological ages.
What Steve and Becky learned has been taught to countless men and women over the years. The System always begins with 5 key principles you must apply in order to STOP the rapid onset of aging that’s going on right now, reverse it, and begin “aging backwards” by restoring your body’s natural youth hormones.
That said, I have to warn you, some of that they teach may go against some of the conventional diet and exercise advice you’ve been hearing. That’s because the world has, to be utterly frank, gone soft! Core training, spin classes, tai chi all of these are just fine, but they won’t slow your aging, and they certainly will never shape your muscles or burn off stubborn body fat.
The 5 Key Principles
Step 1: Forget Low-Fat Diets
Step 2: Stop Running in Circles
Step 3: Stop Blaming Everything on How Old You Are
Step 4: Avoid Chronic Dehydration
Step 5: Work Out LESS (Yes, Less)
These 5 steps reveal the things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Don’t be fooled by how simple this System looks…
We are users of this program and we would like to share some information from the program:
Most people understand that both men and women MUST exercise in order to turn back the clock. But did you know that both men & women should essentially work out the same? Sure, men will use more weight, but the fear of women “getting bulky” is a MYTH… and read on. We’ll prove it to you with pictures!
You cannot find this youth-enhancing system anywhere else. The developers of the program are the sole owners of it, and it’s only found right here: Old School New Body
I’m not asking you to just “buy a book”. I’m asking you to read what Becky and I have to say in this letter. It affects anyone over the age of 35…especially if you are hitting an age where you are thinking to yourself, “Well, I’m old now… it’s downhill from here.”
This letter will change your mind.
Today’s exercise programs are way too long… and
they are KEEPING YOU from the body you want
Did You Know?
A recent study conducted at Boston Sports Clubs found that men and women who exercised for just 20-30 minutes did so more consistently than those trying those longer, 45-60-minute workout sessions. They also achieved results faster because the plan was more time-friendly.
This study, and dozens more like it, reveals that you’re more likely to stick to a shorter duration workout than a longer one. More importantly, it proves that you do not NEED long workouts… let alone some 90-minute “stare at the TV” DVD workout that is guaranteed to burn you out FAST.
Now, let’s ask you, if you are participating in a popular health & fitness program: have you experienced any significant body changes in the past 90 days? Statistics generally indicate that only ½ of 1% of gym-goers and exercisers make any significant body transformation over a YEAR, let alone over just 90 days.
Why? Because good people just like you have been misled by personal trainers and all types of media. You probably believe you have to work out longer and harder to get results, when what you REALLY need to do is work out SHORTER and LIGHTER, using a very targeted method of movement.
What we think you will find is that there is a smart way to exercise… And you may be motivated transform your approach to health and fitness because it’s FUN!
What you may need is a splash of cold water, plus a touch of “Old School” and some straight talk. Sound good? Dive in the Water Is Fine!
“5 Steps to Looking 10 Years Younger” — By Steve & Becky Holman
Buy Now: Old School New Body