Scottish Ballet Health and Fitness Episode 1: Core De Ballet May 7, 2016January 5, 2017 ctthebes Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers … Related Video Posts Advancing health and fitness tech at CES 2017 Easy Ways to Get In Shape 2017! Workout Ideas & Healthy Snacks! MASTER YOUR DIET, FITNESS & HEALTH in 2017 - Free Webinar | London Real Academy Share on FacebookShare on TwitterShare on LinkedinShare on PinterestShare on Xing